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Chateau Heartiste

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« Freelance Comment Of The Week: They Wanted It, They Got It
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Fat Shaming Works: Sealed With A ¡SCIENCE! Kiss

July 6, 2016 by CH

The Chateau is long on record espousing the aesthetic benefits of fat shaming on a mass (heh), coordinated scale to reduce the disfiguring incidence of blubberbutts in the United States of Asstronomical Fattitude. There is no nobler cause than reasserting the primacy of Truth and Beauty and beating back the satanic incursions of Lies and Ugliness.

Many slimlords have taken up the banner of fat shaming and naturally the fatties were upset. (Didn’t matter, because upset fatties can’t do much but weep tears of lard into tubs of ice cream). Now, gay supraheroine Milo has put together a shiv-worthy article speckled with numerous links to studies finding that indeed fat shaming does work, if by work we mean it motivates fatties to lose weight and non-fatties to refrain from ever getting fat in the first place.

Social pressure, peer group management, punitive and targeted taxation, ostracism, teasing, taunting, rudeness, ridicule, and my personal favorite, cruelty, are effective means of containing the spread (double-wide heh) of the obesity epidemic and helping at least some fatties lose weight and look like normal human beings again, complete with the happiness that accompanies the transition. It worked for smoking, it can work for fatties. The key is to get them while they’re young, before bad habits and DGAFism have metastasized. Judging by the number of porky schoolkids I see around, the need for a national fat shaming project — a Svelte Society, if you will — was never greater.

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Posted in Hope and Change, Hungry Hungry Hippos, Ugly Truths | 151 Comments

151 Responses

  1. on July 6, 2016 at 11:33 am tommy helms

    He is one dangerous faggot

    LikeLike


    • on July 6, 2016 at 11:58 am Laguna Beach Fogey

      He’s entertaining now to be sure, but it won’t last.

      LikeLike


      • on July 6, 2016 at 8:54 pm -A

        Just look at the company he keeps. Gavin McInnes is entertaining now but, how entertaining will a man who bred out of his race be when the Brexit echoes reach the US politically? I suspect that these two lovers’ bleating about “winning” will become “when did NAZISM become so popular among the right?”

        LikeLike


      • on July 6, 2016 at 9:54 pm cortesar

        I do not find him entertaining
        He did a few good things and has been a fellow traveler but when all said and done he will do much more harm than good to alt right
        He is much more about self promotion and getting as much attention and money as possible than anything else
        which is understandable when we consider both key foundations of his beliefs and identity
        (((faggot)))

        LikeLike


  2. on July 6, 2016 at 11:35 am TLM

    Back in the 80’s we had stickers up in our barracks with the No Fat Chicks logo on them. I’m sure that would be a hate crime today.

    Hope we do start mass fat shaming. Was at a Disney park a few weeks ago. Little to no eye candy at all to look at. A few foreign (French) cuties that worked there, but that was it. Between the fatties, the endless stream of stupid freaking tats on women and men, and the general fugliness of the overly abundant shitskins, it was a real eyesore. They could make a new ride by offering you a chair on Main Street and call it the BonerKiller.

    LikeLike


    • on July 6, 2016 at 3:28 pm Captain Obvious

      The average American woman now weighs as much as the average 1960s man https://www.washingtonpost.com/news/wonk/wp/2015/06/12/look-at-how-much-weight-weve-gained-since-the-1960s/

      LikeLike


      • on July 6, 2016 at 8:17 pm Ripp

        lolz

        LikeLike


    • on July 7, 2016 at 2:22 pm wolfie65

      I remember those stickers.
      Of course, there weren’t nearly as many fat chicks around in the 80’s, maybe 10%, if that.
      Currently, we’re at 60-70%.

      Fat shaming and whether or not it works…..
      Well, the reality on the front lines of the fitness industry does paint a grim picture.
      Of all those (m or f) who embark on a mission to lose 20 or more pounds of body fat, only about 5% will succeed in losing the weight and keeping it off for good.
      The lesson: Don’t get fat in the first place.

      LikeLike


  3. on July 6, 2016 at 11:48 am PA

    A separate but equally important offensive in the War on Fatass is attacks on agricultural industries and their GMO and hormone/antibiotic-impregnated foods.

    LikeLike


    • on July 6, 2016 at 3:30 pm Captain Obvious

      PA, your people were from Poland? Have you ever heard of a swashbuckling sh!tlord named Merian Caldwell Cooper? Dude’s live story is beyond insane. Just reading about his exploits makes me proud that my ancestors were once Amerikkkunz. https://en.wikipedia.org/wiki/Merian_C._Cooper

      LikeLiked by 1 person


      • on July 6, 2016 at 3:36 pm Captain Obvious

        As usual, I simply cannot believe that I was completely unaware of the very existence of Merian Caldwell Cooper until maybe 48 hours ago. (((They))) are writing our entire culture right out of the history books & the living memory.

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      • on July 6, 2016 at 6:01 pm PA

        They don’t teach American boys about their heroes and adventurers because they they don’t want any White boy to feel the stirrings of heroism.

        LikeLike


      • on July 6, 2016 at 9:05 pm Laguna Beach Fogey

        As a little boy in rural New York in the ’70s, my teachers taught us all about the Spanish, French, and English explorers.

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  4. on July 6, 2016 at 11:57 am Laguna Beach Fogey

    Unleash the bullies!

    LikeLike


  5. on July 6, 2016 at 12:00 pm Laguna Beach Fogey

    Now, if we could only extend this to mudsharks…

    LikeLike


    • on July 6, 2016 at 2:12 pm Ironpusher

      It’s up to all of us, one coal burner at a time. I usually see them at the supermarket running their EBT card. No father in sight of course. It’s really easy to get them to make eye contact as they look for Capt. Saveaho to come to the rescue. I follow this up with a glance at their sprog followed by a head turning snear.

      LikeLike


      • on July 6, 2016 at 3:31 pm Captain Obvious

        Be sure to add the grimace to the head-turning snear.

        LikeLike


    • on July 6, 2016 at 9:12 pm -A

      I do this for everything muddy these days. I saw an ad for The Rock as Hercules and I made a grossed out sneer that seemed to catch many eyes. Do the same when napscalps nigger up a place. It seems to get positive attention from the people in the room that actually matter whereas the warriors of love and justice tend to shrink away when they don’t have cameras live feeding to Spoogle Posititve’s Crew Lube and a whole fucking rally to screech about racism and its oppressive pervasiveness.

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  6. on July 6, 2016 at 12:02 pm mendo

    I remember back in high school, telling myself and making a promise that as I got older and became an adult, I would not allow myself to get fat. I’d see all the teachers and admins and while some weren’t obese, it would be just a matter of time before they go downhill and blow up.

    Fast forward to just a few years back and sure enough, I noticed a double chin slowly starting to make its way–granted, much of it was being bloated from too much beer–and stopped right then and there. Got back to lifting and haven’t looked back.

    And, it was a selfie I took of myself and I was like “dood, come on.” It’s those honest self-assessments that the shitlibs loathe, cause they know what they’re not.

    LikeLiked by 1 person


  7. on July 6, 2016 at 12:09 pm Wrong Side of History

    Smoker-shaming just gets on my nerves.

    I’m actually back on the cancer sticks.

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    • on July 6, 2016 at 12:40 pm CBR600RR_Rider

      This.

      LikeLike


    • on July 6, 2016 at 12:53 pm tspark156

      Smoker shaming doesn’t work. As a former smoker I can tell you that for certain. Anytime there was a campaign to get smokers to quit that all the mindless followers could jump on it just made me think “Go fuck yourselves, I’ll fucking well smoke if II want to and I won’t be dictated to by libcunts”. Show a smoker a film of diseased lungs and tracheas and I guarantee you the first thing a smoker will do is spark up. That happens because the smoker has been unnerved and needs the comfort of the habit and the delivery of the nicotine to calm down.
      The reason fat shaming works and smoker shaming doesn’t is because smoking is a physical addiction to a highly addictive substance, and over eating is a conscious and deliberate self over-indulgence.

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      • on July 7, 2016 at 5:43 pm Jay Fink

        Smoker shaming does work because the prevalence of smokers has plummeted over the decades. Obesity has risen dramatically during the same time period. Perhaps there is a correlation? Europeans smoke more and aren’t nearly as fat as Americans. Diet and exercise play a major role of course.

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    • on July 6, 2016 at 1:02 pm PA

      I smoked for a decade and the last time I ever touched a cigarette was 12 years ago. What made me successfully quit was the positive motivation of finally enjoying the feeling of clean lungs and increased energy that comes with abstaining for three or more days.

      LikeLike


      • on July 6, 2016 at 9:28 pm Reb

        It gives you a dopamine rush. This is why many recovering alcoholics smoke like crazy. They are substituting addictions. This is the reason why it had to be cut out of my life. I allow myself to be tempted by it quite often knowing that it is an indicator of a regression in my recovery, if I partake. Have not smoked once since I quit.

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      • on July 7, 2016 at 10:00 am everybodyhatesscott

        I quit because I started doing MMA and what I consider a very light workout now would put me out of commission after 5 minutes. I hated that feeling and now can do most moderate exercise without getting winded at all and have to really try to get out of breath. I still enjoy the occasional cigarette but my lungs tell me ‘ok, you had your fun’ the next day.

        LikeLiked by 1 person


    • on July 6, 2016 at 4:13 pm Captain Obvious

      Nicotine is supposed to be just about the single most addictive substance known to the medical sciences & arts.

      LikeLike


      • on July 6, 2016 at 4:35 pm Mofo

        It’s really not. The withdrawal symptoms are absurdly weak. It’s more just the mental hurdle. Quit a 15 year pack a day habit 5 years ago and I can easily sit between two hotties passing a cig back and forth without being remotely tempted to have a drag.

        LikeLike


      • on July 6, 2016 at 5:58 pm Captain Obvious

        Consider the possibility that you are way off to the far right end of the bell curve for resistance to addiction.

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      • on July 6, 2016 at 6:04 pm Mofo

        My 15 year addiction suggests otherwise. I acknowledge that I may be on the far right end of the bell curve with regard to the ability to manipulate my own mental state though.

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      • on July 6, 2016 at 6:39 pm Captain Obvious

        Inner Frame FTW.

        LikeLike


      • on July 6, 2016 at 9:30 pm Reb

        It is actually the mirroring effect of watching other people do it that causes the “addiction.” Be a strong individualist and you will never go back.

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      • on July 7, 2016 at 5:08 am tspark156

        With all the restrictions being a smoker is a miserable thing. You spend half your life wishing you could and the other half wishing you didn’t have to do it. The actual withdrawal from nicotine is quite mild and feels similar to being hungry, it’s the loss of the habit which is the most difficult to overcome. Smoking gets you both ways in the sense that the the delivery system of the addictive substance is a habit. Just to add I am not one of those hypocritical former smokers, the actual smoke still smells great to me, but the after odour left on the smoker is really disgusting. Considering chicks nasal acuity and reaction to smell. if she’s not a smoker and you are, that after odour will probably prevent you from getting anywhere near that pussy.

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      • on July 7, 2016 at 5:47 pm Jay Fink

        Yet there are more former than current smokers in the U.S.

        LikeLike


      • on July 7, 2016 at 5:50 pm Mofo

        All true, but I will say that when I was a smoker there was no clearer sign of a girl being DTF than a non-smoking girl asking to bum a cig from me. I always knew I was in at that point.

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      • on July 7, 2016 at 9:59 pm R. J. Moore II

        Nicotine isn’t very addictive, there are just few adverse consequences: legal, widely available, relatively cheap even w/ the tax Nazis on it. Low agency, not “addiction”, is the real problem.

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  8. on July 6, 2016 at 12:42 pm Otsuka Duojinshi

    In an earlier post re: the hungry hippos I commented how an offhand observation can be just as effective. In that instance, I was watching TV with friends I was visiting on the west coast and made this rather snide remark during on of those many diabetes pharma drug ads. Something to the effect of ‘maybe if she lost the 50 pounds she wouldn’t need the drugs or even have diabetes.’ My friends told me later that that snide remark set them back on a fitness quest – a very pleasant surprise when I saw them again a year later.

    The larger point is that while I agree that the fatties need every bit of reprobation, you can be just as effective with third party disgust. Instill shame by observing the thundering herds, not necessarily the bison in front of you.

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  9. on July 6, 2016 at 12:48 pm Stationarity

    It worked on me. I lost over a hundred pounds in 1 year because a girl I cared for treated me like the stay-puft marshmallow man.

    LikeLiked by 2 people


  10. on July 6, 2016 at 12:55 pm ‘Reality’ Doug

    Interesting.

    LikeLike


  11. on July 6, 2016 at 3:41 pm Abraham Lincoln

    A man of little scientific education but physically healthy, with a good, firm character, imbued with the joy of determination and will-power, is more valuable for the national community than a clever weakling.

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  12. on July 6, 2016 at 3:43 pm Mr Bigglesworth

    “…the same lefties who want to stop us having fags or drinking too much in public…”

    ^^ To anyone who finds the above wording a bit strange, in the UK we often use “fag” as slang for “cigarette”.

    This one’s a demolition job:

    LikeLike


    • on July 6, 2016 at 9:03 pm Driver

      Excellent video and debate by Milo. The girl continued to talk in circles and in the end the answer is segregate the classed, the labs, the fields because women can’t compete. They don’t have the confidence, they need to be “nurtured” (babied along) and she wants men not to be so competitive (and to say nice things to them.

      Everything she said, eventually, lines up with the fact that we’ve always need two separate leagues. Women and men can’t compete in the same league because it’s unfair (and feelings)…according to this teacher.

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  13. on July 6, 2016 at 3:54 pm Colonel Hogan

    Couldn’t agree more. But CH mentioned smoking, so I am compelled to comment. Smoking is great for people under 25 years old. It helps you socialize and goes great with booze. And when you’re young, your body can handle it. Just taper off as you get older. That would be an example of a good relationship with ‘vice’. The problem is that the people who have a bad relationship with smoking (or any similar ‘vice’), end up blaming the ‘vice’ when they suffer ill effects later in life. The cultmarx crowd then uses them as fodder in their war against freedom by encouraging lawsuits and regulation. The fact that our government is now actively demonizing the tobacco industry is the visible result. Those of us who CAN control our ‘vices’ have to suffer the trampling of our rights by those who CAN’T. It’s weird that we elect people who will take away our rights. You know that the ‘fat lobby’ will continue to push the results of their bad choices onto us by being complicit (actively or passively) with the cultmarx lunatics who merely wish to control every aspect of our lives. I went off, but when I see things happen that go against the spirit of our bill of rights, I always speak up. Time to concern troll the fat acceptance forums. And the lung cancer forums.

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  14. on July 6, 2016 at 3:59 pm mack

    Parents today are advised to avoid all talk about their kids’ weight, especially for girls. The experts say don’t mention you noticed your kid has gained or even lost weight. Parents should be doing the opposite. Tell your daughter if she stays slim, that automatically makes her cuter than 60% of the girls. If she puts on a skirt and maintains nice hair, she’s prettier than 80%.

    LikeLike


    • on July 6, 2016 at 4:54 pm plumpjack

      (((experts)))

      fify

      LikeLike


    • on July 6, 2016 at 5:03 pm GB

      Oops been telling similar to my daughter since she was eight or nine. Stay skinny avoid the alky, druggy, ho ride and you will win at life.

      LikeLike


      • on July 6, 2016 at 5:42 pm Captain Obvious

        LikeLike


      • on July 6, 2016 at 5:55 pm Captain Obvious

        LikeLiked by 1 person


      • on July 6, 2016 at 9:05 pm -A

        Hillary Clinton never looked healthier or human. What does it say that when you add two extra people she still just looks like one?

        When I first scrolled down on Lena Dumpham’s ugly face, I thought she was a boy. Just show any girl this picture and say: “you’ll look just like this boy here” and she’ll run screaming from her mom’s frozen snickers and her own halloween candy. More for you. Sweet.

        LikeLiked by 1 person


      • on July 6, 2016 at 10:37 pm cortesar

        There is no more potent fat shaming than the picture of young BB
        Compare her to the monstrosity of the ugly and fat “voice of her generation” and you get just another measure of the decline
        Beauty will always prevail but the quantity of redundant protoplasm you have to turn your head from daily is extremely unhealthy for your neck

        LikeLike


      • on July 7, 2016 at 3:10 am Amasius

        (((Lena Dunham))) ***BARF*** has the same shitty physique and posture Merkel has.

        LikeLike


      • on July 7, 2016 at 5:19 am Captain Obvious

        Apparently there’s an episode of (((Lena Dunham)))’s (((HBO))) show where she’s waddling around attempting to play nekkid ping pong.

        LikeLike


      • on July 7, 2016 at 5:19 pm Johnny Redux

        When I think of Hillary, I think of three “C”s: Cankles, Cancer, and C*NT.

        LikeLiked by 1 person


    • on July 7, 2016 at 9:17 am Corvo

      “No. You only get one cookie for dessert; too many cookies and you’ll get fat. You never saw a fat ballerina before, did you?”

      My six year-old daughter, who loves ballet, hears stuff like this all the time.

      (Note: this comment also works with “princesses” – although I’m sure there have been some fat princesses throughout history, they’re not the ones that are remembered.)

      In this case, I think it’s better just to be honest rather than just say “Because I said so” or use some vague notion of “It’s not healthy.”

      Make it real for the kids so that they understand. You don’t pig-out because if you do you will get fat. It’s not rocket science.

      I take the same approach with my boys — although they see how the fat boys can’t compete in sports etc. and so they get it.

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  15. on July 6, 2016 at 8:52 pm ayatollah1988

    The thing is with smoking is people smoke less now partly because laws prevented people from smoking in certain places. I think there might have to be some government action on the fat thing, too. People just do not have what it takes to do it themselves. 2/3 adults being overweight or obese shows that we need more than shaming to reverse this. Perhaps a sugar tax?

    LikeLike


    • on July 6, 2016 at 9:22 pm Reb

      You would never know this if you ever want to an Alcoholics Anonymous meeting.

      LikeLike


    • on July 6, 2016 at 10:25 pm carlos danger

      We have a lot more hidden Sugars in our Food now compared to before. Avoid processed Foods.

      LikeLike


      • on July 7, 2016 at 5:24 am tspark156

        Cut the things that have a list of ingredients out of your diet. Not easy I know but it’s something to work towards.

        LikeLike


    • on July 7, 2016 at 10:06 pm r. j. mOORE ii

      The state shouldf not protect the weak, but encourage them to die before they lose all their dignity living as parasites. People thaty can’t take care of themselves (adults) should cease to exist.

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  16. on July 6, 2016 at 9:20 pm Reb

    Roosh actually got paid to do this at one point. One of his more memorial posts in my mind.

    “and my personal favorite, cruelty”

    More CH Gold backed by nerds. Truly this man is a gamewise genius able to simplify the complicated for the masses.

    Speaking of which, my “better late than never” copy of Daygame Mastery by Nick Krauser is set to arrive tomorrow. Can’t wait to see what mischief could be stirred up by this one.

    LikeLike


  17. on July 6, 2016 at 10:57 pm George

    Samoans don’t like fat depiction https://www.theguardian.com/world/2016/jun/27/disney-depiction-of-obese-polynesian-god-in-film-moana-sparks-anger

    LikeLike


  18. on July 7, 2016 at 12:19 am Rum

    Those ancient stone figurines representing morbidly obese, mountains of female lard flesh that have been found in many places were not the “fertility symbols” that silly people imagined them to be.To begin with. women with your-worst-nightmare-bodies have crap fertility. And if they could steal enough spooge and trick their deranged hormones enough to get a baby going — say hello to a high risk pregnancy.
    Whole chapters in Obstetrical texts exist nowadays to try to help reduce the awful rate of fetal damage that occurs when the “mom” is a fattie.

    I think it would be excellent if this teaching were put out front and center in schools.
    As an added tool of education, fat girls should be required to wear no clothing to school until their BMIs came back down into the normal human range.
    Even if this policy did not help the naked fatties, it would help the semi fatties to feel some useful dread about “what will come next” if they kept riding on the Fat Train.

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    • on July 7, 2016 at 12:52 am carlos danger

      It has started. My wife was advised not to eat for two, to eat as she felt inclined and gained no excess weight. Breast feeding is another thing emphasized these days.

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      • on July 7, 2016 at 3:18 am Nads

        Breast feeding is the best way for post partum weight loss. It’s nature’s gift.

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  19. on July 7, 2016 at 12:50 am carlos danger

    http://takimag.com/article/will_the_west_survive_the_century

    LikeLike


    • on July 7, 2016 at 3:24 am Amasius

      Africa alone will sink human civilization if something isn’t done. 4.4 BILLION(!!!) in 2100. That’s more people than China and India and a bunch of other countries put together. Sterilization for food NOW.

      LikeLike


      • on July 7, 2016 at 2:35 pm Publius

        Sterilization for food? Nah. Cut off all contact. No planes or boats in or out.

        LikeLike


  20. on July 7, 2016 at 1:05 am carlos danger

    Actually Mangan is on to something with his fasting advice. Constant control of calorie intake resets your metabolism. Fasting keeps up the same old rate for longer I believe and thus works better than cutting calories. Cutting out excess and hidden sugars is another very good way to lose weight.

    LikeLiked by 1 person


    • on July 7, 2016 at 8:54 am mendo

      On a forum I read, someone brought up the point that back in paleo times (for lack of a better word) we only ate when we could–that is, when we captured our prey and bbq’d its ass. There would be long periods where the hunter wouldn’t make a kill–the original fast.

      It makes sense. I used to buy the old muscle mag “philosophy” of eating 6 meals a day to keep proper protein nitrogen balance and all that phooey. It made me fat and before one meal would digest I was onto eating another meal. It was more manageable in my 20s, which I attribute to better metabolism and just being younger. In the 30s, not so much. But IF has been a boon.

      I just need to up my protein.

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    • on July 7, 2016 at 2:55 pm Anton

      Science just does not support the popular notion that specifically cutting sugar (versus fats) in your diet is an effective way to lose weight.

      JAMA. 2014 Sep 3;312(9):923-33.

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  21. on July 7, 2016 at 2:54 am George

    Politically correct fantasy, Marvel’s new Ironman is a black female MIT “science prodigy” http://www.ew.com/article/2016/07/06/iron-man-riri-williams-casting-suggestions

    LikeLike


    • on July 7, 2016 at 3:29 am Amasius

      “Riri” Williams because Badonkadonk Williams was a little too in-your-face.

      LikeLike


    • on July 7, 2016 at 5:02 am Captain Obvious

      (((Marvel)))’s new Ironman

      [Stan Lee, born Stanley Martin Lieber, December 28, 1922… https://en.wikipedia.org/wiki/Stan_Lee%5D

      LikeLike


      • on July 7, 2016 at 5:02 am Captain Obvious

        https://en.wikipedia.org/wiki/Stan_Lee ]

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  22. on July 7, 2016 at 3:15 am Nads

    The marines just increased the weight limits for women. They also are lowering PT standards. This will not end well.

    LikeLike


  23. on July 7, 2016 at 5:17 am chris

    Alleged FBI whistleblower on Clinton Foundation.

    Even if you don’t believe, it’s still an entertaining read.

    LikeLike


    • on July 7, 2016 at 8:26 am Captain Obvious

      I read that yesterday. Fascinating thread. Mentions Soros, Blumenthal, the JIDF, and Tavistock. https://en.wikipedia.org/wiki/Tavistock_Group

      LikeLike


      • on July 7, 2016 at 11:16 am Ripp

        totally fascinating.

        LikeLike


      • on July 7, 2016 at 1:44 pm Unacknowledged_Legislator

        Either a top-tier troll or maybe a mid-grade analyst. Certainly sounds like a suburban white guy working in the greater DC metro area getting stuck in beltway traffic, maybe banging his wife once; certainly doesn’t sound like a chubby chasing (the 4chan thread) gamma. The idea of systemic issues with the Clinton F sounds plausible. Agencies are silo’d and do have different mission parameters. But, except for alt-right, no media is touching the C. Foundation and the K streetboys and the goat fuckers in Saudi.. hum…

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      • on July 7, 2016 at 8:16 pm Ripp

        http://www.breitbart.com/big-government/2016/07/07/hillary-clinton-fbi-investigation-clinton-foundation-still-ongoing/

        aligns with the comments above.

        Exposing and uprooting the Clinton Foundation would probably cause a US civil war and WW3.

        LikeLiked by 1 person


      • on July 7, 2016 at 8:18 pm Ripp

        @legislator

        Possible a troll. but a damn good one signaling all the alt-right themes.

        LikeLike


    • on July 7, 2016 at 5:30 pm hans

      Holeeey Sh!at!
      This has all my BS-detectors at 0.
      I´d say fukitol and release everything!

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  24. on July 7, 2016 at 5:47 am tspark156

    Dairy products are one of the biggest contributors to the obesity epidemic. Milk form a cow is designed by nature to turn a thirty pound calf into a three hundred pound cow in the shortest time possible. Drinking reduced fat milk and/or products made from it is a negligible reduction in the growth triggering fats contained in the original product. Mammals were not designed to drink milk throughout their entire lifespan. Meat is relatively low fat and growth triggering by comparison to the white death syrup.

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    • on July 7, 2016 at 8:31 am Captain Obvious

      I’ve noticed that. Coffees [Lattes, Espressos, etc] can be particularly bad – all that milk & cream & whipped cream & sugar & chocolate syrup will kill a diet in the blink of an eye.

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      • on July 7, 2016 at 8:31 am Captain Obvious

        And at the end of the day, Ice Cream will DESTROY a diet.

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      • on July 7, 2016 at 9:43 am Some Guy

        And at the end of the day, Ice Cream will DESTROY a diet.

        Yes it will. It’s very calorie dense and at the same time provides little satiety, being a liquid food. You can easily eat a half gallon of the stuff at one sitting, which is several thousand calories.

        I’m an ice cream fanatic myself and even though I’m also an exercise fanatic, I find that’ I’ll put on weight fast if I don’t watch my intake.

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      • on July 7, 2016 at 10:04 am tspark156

        The reason Ice cream is considered so delicious is because of the unbelievably high sugar content. Have a small taste of it when its thawed and you will see how sickly sweet it is. People could not eat as much of the stuff if it wasn’t served frozen.

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      • on July 7, 2016 at 11:23 am Ironpusher

        As a P.E.D using ironpusher I can assure everyone here needing to drop a few (or 20) pounds that T3 Cytomel works wonders with almost no side effects. It can even be obtained quasi-legally without a prescription in the U.S.

        LikeLiked by 1 person


      • on July 7, 2016 at 11:51 am mendo

        IP, what was your dosage, if I may ask on T3?

        LikeLike


      • on July 7, 2016 at 2:03 pm Reb

        But how safe is T3?? You could be messing with fire.

        LikeLike


      • on July 7, 2016 at 2:29 pm Ironpusher

        @mendo

        I find 50-60 mcg per day to be good for me. With no side effects. I’ve used up to 100 mcg, but it gives me chronic diarrea at such a high dose. I only use it while on AAS cycles, allegedly it will burn a lot of muscle without them.

        LikeLike


      • on July 7, 2016 at 3:24 pm Ironpusher

        @Reb

        It’s been widely prescribed/studied for over 50 years. +95% of people resume normal thyroid function within 1-2 weeks of stopping use regardless of dosage or duration of use. Fortunately I’m among the 95%. It’s synthetic thyroid hormone, very powerful but not inheriantly dangerous.

        LikeLike


      • on July 7, 2016 at 4:12 pm Reb

        Thyroid function?? This has my sixth sense in an uproar. Why not just eat a bunch of protein. This is an effective, proven, and safe method for weight loss.

        LikeLike


      • on July 7, 2016 at 5:33 pm Ironpusher

        @Reb

        The same reason people use Anabolic Steroids. They WORK. They don’t work by themselves, but if your training/diet is good then they will dramatically improve results.

        LikeLike


    • on July 8, 2016 at 8:36 pm LP

      Dairy is a huge problem, along with the high amounts of animal proteins Americans consume. Removing the utterly obese from the conversation, the average american is not so fat. Most are in the range of 15-25lbs overweight which they constantly struggle to lose. The issue is they have these hugely muscular frames that you see in no other culture, underlying the fat, making them look incredibly huge if they do put on a few pounds. If you take an asian woman and an american woman with the SAME body fat percentage, the American will look much, much bigger. You see this when American women slim down. They end up looking like fitness models, and not petite, like they would have just 20-30 years ago.

      LikeLike


      • on July 10, 2016 at 8:35 am tspark156

        If I understand you correctly, you are saying that Americans today have more muscular frames compared to Americans of 20-30 years ago, yes? If so what would you attribute that too? Growth hormones fed to livestock, better general levels of nutrition, some other factor(s), or a combination of factors? This is a genuine question that I would like to know your views on, and what evidence supports those views.

        Thanks.

        LikeLike


  25. on July 7, 2016 at 6:56 am George

    MSM trying to convince us that chubby celebrity is “hot” in bikini: https://www.yahoo.com/style/ashley-graham-looks-red-hot-141500224.html

    LikeLike


    • on July 7, 2016 at 8:49 am Chuck Steak

      I’d bend her over. I mean, she needs to lose some weight, I agree. But this is less egregious than other examples I’ve seen where the media is trying to convince me that a tub of lard is “sexy.”

      LikeLike


    • on July 7, 2016 at 11:30 am Ironpusher

      Would bang.

      LikeLike


    • on July 7, 2016 at 11:44 am Wrong Side of History

      Legit 10 if she dropped about 30.

      LikeLike


    • on July 7, 2016 at 6:00 pm hans

      This is exactly the look they ALL get before piling ON another 30-50.
      Nip it in the bud and not the nice way.

      If she bails, good.

      No landwhale for you.

      LikeLike


      • on July 10, 2016 at 8:37 am tspark156

        Agreed, but she looks like she’s built to happily take a heavy jackhammering right at the moment.

        LikeLike


  26. on July 7, 2016 at 8:43 am PA

    I eat what I want, when I want it — especally ice cream — and I’m in good shape. Caveats: Good genes. Lifting and some cardio. I eat exclusively mostly-natural food (no chips, candy bars, haven’t drank a soda in years). Twelve-hour or longer fasts. No gorging.

    LikeLiked by 1 person


    • on July 10, 2016 at 8:43 am tspark156

      I’m pretty careful about what I eat. I gear my intake toward good protein, and like you, lift and do the cardio. I’m not a big beer or spirit drinker, but I have to fight against wine. With or without a meal I just fucking love the stuff, as long as its decent quality red, white, rose, champagne, cava, proseco, it’s all good to me.

      LikeLike


  27. on July 7, 2016 at 9:48 am CBR600RR_Rider

    OT, but Jesus!!!

    http://nypost.com/2016/07/07/women-are-using-tinder-to-con-men-into-doing-chores/

    LikeLike


    • on July 8, 2016 at 8:44 pm LP

      This deserves its own post.

      LikeLike


  28. on July 7, 2016 at 10:16 am streetsweeper

    hey…where’s that fat fucker greg eliot?

    stuffing his face with crumb donuts while studying Leviticus, no doubt.

    LikeLike


    • on July 8, 2016 at 2:20 pm Greg Eliot

      (((shakin’ mah haid)))

      Impious, sock-puppeting fool… I’ve been working out for over 40 years now, and routinely shame men half my age.

      C’mere so’s I can smack a spark off’n yo’ haid.

      LikeLike


  29. on July 7, 2016 at 10:43 am quixotic

    Germany’s soccer team. These strudel hounds are doing it right 🙂

    LikeLiked by 1 person


    • on July 7, 2016 at 10:59 am Captain Obvious

      I dunno, man. I guess I’m old enough to remember female athletes comporting themselves with a little dignititty.

      Not sure that I’d care for the M0ther of my Chillunzes to have had a history of softcore pr0n pictures like that.

      LikeLiked by 1 person


      • on July 7, 2016 at 11:34 am 88

        yep.

        of course i don’t mind looking if a girl is going to offer it for free like that. but when it comes down to it, no girl should be showing that much to anyone but her man. behind closed doors.

        LikeLike


      • on July 7, 2016 at 2:43 pm wolfie65

        Softcore ?
        You don’t get out much, do you ?
        Girls with good bodies and the confidence to rock them don’t wear a whole lot more than that for sports or at da club.

        Anyway, the blonde at the top right is totally doable, the rest….meh.
        Being soccerettes, there’s a better than average chance that at least 2 of them play for the other team, so to speak, and being German, there’s about a 98% chance that all of them are ‘strong’, ‘independent’, highly combative mega-feminist warrior princesses.
        The real question is, how many of them have boyfriends from Syria, Somalia, Kenya or Jamaica ?

        LikeLike


      • on July 7, 2016 at 3:01 pm PA

        — Softcore ? You don’t get out much, do you ?

        Theyre in wet tshirts. Topless qualifies as softcore.

        — the rest….meh.

        You can’t be serious. They are all physically flawless.

        — The real question is, how many of them have boyfriends from Syria, Somalia, Kenya or Jamaica ?

        Ok. What fraction of first-tier German women is NOT dating German or other European alphas?

        LikeLike


      • on July 8, 2016 at 2:23 pm Greg Eliot

        Of course, wolfie has to chime in with his usual cuck fetish Cathedral demoralization agitprop.

        (((shakin’ mah haid)))

        LikeLike


      • on July 9, 2016 at 9:04 am CBR600RR_Rider

        “Ok. What fraction of first-tier German women is NOT dating German or other European alphas?”

        LOLZ

        LikeLike


    • on July 7, 2016 at 11:08 am plumpjack

      this is another example of cultural genocide. reducing everything Europeans value to a sexualized, marketable product. this type of imagery is intended to demoralize and emasculate men while extracting shekels.

      do you really think you’re ever getting a piece of that? of course not. it’s cuckbait porn. nothing more.

      it’s important to see this.

      LikeLiked by 1 person


      • on July 7, 2016 at 11:18 am Ripp

        +1

        LikeLike


    • on July 7, 2016 at 12:34 pm plumpjack

      what’s particularly disturbing about this is here you have girls whose fathers tried to do the right thing by getting them involved in athletics at a young age, ostensibly to keep them out of harm’s way and give them a useful outlet.

      the parents and the girls played by their culture’s rules. the parents went to all the games. the girls excelled, and made it to the big leagues.

      then along comes ira shekelstein and says “wow! you girls are amazing! wouldn’t it be nice to share your awesomeness with the whole world?!? we’ll give you $10k euros each to do a really neat photo shoot that will help promote women’s sports!”

      Then the girls show up to the shoot, and ira is like “hey, let’s make this a bit racy and have some fun!” and the girls enthusiastically, but unknowingly, become whores for life. forget that they didn’t do DP interracial porn. what decent guy would ever trust one of these girls and put a ring on her finger? another good girl with a healthy womb gets pozzed out of the gene pool.

      imagine the disgust of the parents, who spent all those years helping their girl build ‘healthy self esteem’, when they see this?

      and shekelstein laughs all the way to the bank.

      no disrespect, quixotic. I get where you’re coming from. the girls are healthy and beautiful. but when you get a certain age you become all too aware of the psychological raping and pillaging of our girls and you just can’t stomach it anymore.

      LikeLike


      • on July 7, 2016 at 12:37 pm PA

        And if you’re an asshole cynic like me, it’s not on behalf of those poor girls you wanna drown ira in an outhouse, but on behalf of the German (in this case) men.

        LikeLike


      • on July 7, 2016 at 12:42 pm PA

        no disrespect, quixotic. I get where you’re coming from. the girls are healthy and beautiful.

        There is latitude with sex in homogeneous nations. An all-French nude beach is lovely in its way, an outlet for harmless exhibition and titillation accepted as an endearing national vice. It’s a whole different world when oily muds are leering.

        LikeLike


      • on July 7, 2016 at 12:56 pm Carlos Danger

        They need to learn to drown Ira on their own again.

        LikeLike


      • on July 7, 2016 at 5:23 pm quixotic

        None taken plumpjack 🙂 I missed you fuckers life has been rough lately lol

        I posted it because every man on this board can appreciate a beautiful woman and these gals at least are fit and healthy.

        But you make some great points I hadn’t even considered. I think about the fact that every single half-decent girl nowadays sends filthy selfies, dresses trashy, and its just normal.

        Mentally I keep going back and forth from wanting to bang tons of hot sloots/stay single and wanting to settle down like carlos d and put buns in the oven of a loving sweet feminine woman who will help instill great values in our kids. All the hot girls i talk to are vapid, 1000 cock stare, have “issues” with men, etc. Meanwhile the good girls just arent as interesting to me because our culture teaches men to be attracted to the type of girls we see in porn. I am making efforts to slow the poon chasing and focus on my life goals and starting a family with an old fashioned simple woman.

        P.S. great article CH. I lost 86 pounds starting about 2 years ago when i got divorced. Since then i have regularly visited reddit’s fat logic page and listen to bill burr’s podcast because they are constant reminders to be active, dont be a fat fuck and to go lift/watch your intake. I started intermittent fasting a few weeks ago i am loving it (before that i did low carb and worked out 2x a day). I know a lot of guys on this site have been alpha as fuck since day 1 which is one of the reasons CHs site is awesome, but I had to literally unlearn a lot of shit when I discovered the red pill. I was fat my whole life but no one, not even my father ever had the balls to say “hey you fat fuck lose some weight.” It would have helped. There truly is such a thing as too much love. I needed the fat shaming of olden times but to my loving parents it was considered “cruel”. You know what i consider cruel? A whole generation of people raised as fattys who have never known the joy and pride in having a body that they built themselves with hard work. I did the first pushup of my life when i was 30. Some may think its pathetic but you know what, at least i made a change and turned the ship around before it was too late. I will never go back. pushups are fun. You can have anything you want if you make a plan and use god’s greatest gift: discipline and a strong will.

        LikeLiked by 1 person


      • on July 7, 2016 at 11:02 pm Carlos Danger

        I’ll say this much Quixotic, my wife and I both frequently comment that it is soooo much nicer not dating anymore.

        LikeLike


    • on July 7, 2016 at 1:12 pm George

      Those girls are hot, really hot…

      LikeLike


    • on July 7, 2016 at 5:36 pm Johnny Redux

      I no longer appreciate whorish behavior like this in our women. In fact, it is a turnoff. I think that a beautiful Amish girl in a dress and barefoot, working in her fields, is a much sexier sight than this disgrace. And what message does this photos send….well, reinforce…for the thousands of illegal invaders in Germany? That White women, and blond German women in particular, are nothing but whores that are begging to be raped. Danke female soccer team of Germany, you are doing a great service to (((them))).

      LikeLike


      • on July 7, 2016 at 5:52 pm Johnny Redux

        And here is more of it, out of Berlin…a nude bar/restaurant. Look at the photos that accompany the “news” article (not new, entertainment). Nothing sexy about any of it. Perverts and freaks. Berlin and many major cities in Europe are like Berlin in the 1920s…the pervert capital of Europe at the time where any vice could be satisfied: women, young boys/girls, drugs, homosexuality, etc. National Socialism, of course, was the only thing that chased the cockroaches out of Germany (many ending up in London and New York).

        http://www.dailymail.co.uk/travel/travel_news/article-3678918/Dressing-s-menu-Exhibitionists-flock-nude-restaurant-staff-guests-bare-going-topless-rewarded-free-drink.html

        LikeLike


  30. on July 7, 2016 at 11:24 am Humans are animals

    LikeLike


    • on July 7, 2016 at 11:28 am Humans are animals

      LikeLike


  31. on July 7, 2016 at 1:31 pm Philip

    Could you help me guys,I want to say happy birthday to a girl I now.She is 6 years younger then me…its her 20 birthday,she is 9 out of 10.I never saw hotter women in person and she is a bit cocky…what should i send her except obviously birthday cat…sorry for bad english I am from eastern europe

    LikeLike


    • on July 7, 2016 at 1:42 pm Carlos Danger

      Ask her is she dates older men

      LikeLike


    • on July 7, 2016 at 4:19 pm Captain Obvious

      > “she is a bit cocky”

      [quizzical look on face] “Huh. Did you get a wrinkle there for your birthday? No, right there. Yeah. Right there. Huh, I think you did. Huh. You got a wrinkle in your face [chuckling].”

      “Whoa. Did you celebrate your birthday by going off your diet?”

      “Yikes. If you get any more sun, then your face is gonna be permanently leathery. You’re 20 years old now, you gotta start thinking about stuff like that. Grandma.”

      Similarly with “cottage cheese” on the upper thighs, varicose veins anywhere on the legs, crows feet around the eyes, etc etc etc.

      LikeLike


      • on July 7, 2016 at 4:21 pm Captain Obvious

        Point being that a cocky 9 is gonna need some hard shivs. If you wuss out and go easy on her, then you’ll never come within a country mile of PIV.

        LikeLike


      • on July 7, 2016 at 4:22 pm Captain Obvious

        Be prepared to up the ante and call her names like “Granny” or “Leather Face” or “The Crow”.

        LikeLike


      • on July 7, 2016 at 4:40 pm Captain Obvious

        And a cocky 9 is gonna need not just the hard & relentless psychological masculinity out of you, but also the physical masculinity, as well. After you’ve had her out on a date, and gotten several drinks in her, and you’re finally back at her place, be prepared to throw her up against the wall and jujitsu your way through all of her “No means Yes” bullshit and get your hand into her pants and on onto her cl!t. After that, if you hold steady with the psychologicals, then you should be just fine.

        LikeLike


  32. on July 7, 2016 at 2:27 pm The Other Jim

    America and its culture have gone the way of the Orcs:

    Oscar winner for Best Original Song, 1939: “Over the Rainbow”—Glenn Miller

    Oscar winner for Best Original Song, 2005: “It’s Hard Out There for a Pimp”—The Three 6 Mafia

    LikeLike


    • on July 7, 2016 at 2:36 pm The Other Jim

      And the Oscar for the following year, 1940;

      versus the Oscar for 2002;

      LikeLike


      • on July 7, 2016 at 8:06 pm Johnny Redux

        Yes, pretty sad when you look at old photos and videos from the 1930s – 1950s of WHITE people filling up the streets in major cities across the United States, Canada, and Europe window shopping before Christmas. Everything in order, clean, normal, safe. Now images of land-whales fighting each other over Made-in-China trinkets at Walfart.

        LikeLike


      • on July 8, 2016 at 7:20 am oink

        Shit been going downhill since 1792.

        LikeLike


  33. on July 7, 2016 at 4:57 pm Jt

    Work with an older natural alpha guy. One thing i have noticed is that he is easily disgusted by….dusgusting things. In our job we have to go into peoples houses. If we visit a house together and there’s the slightest hint of cat piss or other malodour, he’s the first one out. If on the other hand some jerk wants to start a fight he’ll be the last one out.

    As males become less masculine they seem to become more tolerant of disgusting shit. Story of our age.

    LikeLike


  34. on July 7, 2016 at 5:25 pm Johnny Redux

    I have a sneaking suspicion that a good portion of the so-called “fat acceptance” movement is contrived; underwritten by the fast-food industry, snack food industry, GMO pushers, etc. to protect and expand (hehehe) product sales. Without fat acceptance, how will they be able to peddle their worthless, unhealthy, fat-multiplying swill to the masses?

    LikeLike


  35. on July 7, 2016 at 5:29 pm Johnny Redux

    IN THE NEWS: What’s up with the two police shooting today (in Baton Rouge and St. Paul)? Just hearing about it now. Two negroes given the dirt nap by two White police officers. The media is coming out about it as a bad thing, without knowing any details and assuming it is unjustified. Even that POS posing as the POTUS, speaking in Poland (where he has no business being) he is also assuming that the shooting are unjustified. Outrageous!

    LikeLike


    • on July 7, 2016 at 7:56 pm Amasius

      One was a registered sex offender struggling with a cop who had his gun out and got shot, and the other was reaching towards his concealed carry (girlfriend said he was going for his ID) when a panicky Chinaman shot him. Both are being blamed on White racism.

      CNN is having an absolute field day. All black hands are on deck. I just saw a highlight reel that featured like seven or eight violent dindus getting wasted, going back to the Michael Brown hoax. They’ve taken to claiming statistics are on their side (they never actually quote any), while in reality twice as many Whites are killed by cops than blacks, and blacks are killed by cops in almost exact proportion to their disproportionate violent crime rate.

      Obama says “we’re better than this” while blacks assemble for riots across America. Business as usual.

      LikeLike


      • on July 7, 2016 at 8:15 pm Amasius

        Two officers shot at Dallas protest. Fox News is covering.

        LikeLike


  36. on July 7, 2016 at 6:01 pm Benson

    Fat shaming is bullshit, CH. It’s been socially unacceptable to be overweight since the early 20th century, yet we’re fatter today than ever before. See this clip for a good summary (start at 2:40): https://www.youtube.com/watch?v=nFwgEevvncs&feature=relmfu

    Parenthetically, the “landmark” study of 40 people Milo cites to bolster his argument says that “Peer and parental encouragement and instrumental support were widely endorsed as central to success.”

    LikeLiked by 1 person


  37. on July 7, 2016 at 6:53 pm Lichthof

    Everything I ever learnt about women…I learnt from A Serbian Film

    LikeLike


    • on July 7, 2016 at 7:55 pm Johnny Redux

      I knew everything about ‘women’ by the time I was in 8th grade, by interacting with girls. Sadly, as we aged, we forgot those basic truisms, and actually fell into the trap of expecting more from them. So, in effect, these last few years I have just been relearning what I forgot from my youth. I suspect that is true for most of us here.

      LikeLike


  38. on July 7, 2016 at 9:50 pm R. J. Moore II

    How do fatties manage it? I am not a poster-boy for excercise & diet but I would get sick overeating that much, that alone would stop me long before the crane had to carry me out the roof. HOW?

    LikeLike


    • on July 9, 2016 at 3:39 am popcorn out

      In relative terms you don’t have to eat that much to get fat. I eat ~3,200 cal to complement my lifting. 3,000+ cal of lean meat, fruit and veg, and low fat carbs is quite a lot of food in absolute terms if you put it all on a plate. Meanwhile you could get 3,000 cal by eating 1/3 as much food if it was sugary and fatty processed garbage.

      LikeLike


    • on July 9, 2016 at 11:58 am oink

      Bogatul nu crede saracului; nici satulul flamandului

      LikeLike


      • on July 9, 2016 at 12:01 pm oink

        Comment peut-on être persan?

        LikeLike


  39. on July 7, 2016 at 9:53 pm B Daddy

    Another benefit of a war on fat would be to increase the birth rate of western white women. Jim Penman presents evidence that calorie restriction in females from ages 6 to 18 results in greater maternal instincts and higher rates of childbirth. Calorie restriction at those ages also produces a more religious temperament.

    LikeLiked by 2 people



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