Courtesy of Reb, a very, uh, vivid anecdote of life after nofap.
Every 7 days is what I heard. I went no fap in jail a few times. I had the power of an animal. Fucked the first blond woman with big tities whom I approached when I got out. She was on birth control so her pussy sprayed the kid out like a plate of spaghetti two days after.
There should be a healthy balance between nofap and gofap. Strict nofap is an ascetic demand too great on the male body, unless the man is supplementing his literal downtime with a rigorous protocol of vajfap. But gofap — constant and unregulated personal indulgence of fapping — poses risks to a man’s health as well, mostly I’d guess through gradual wearing away of psychological defenses against crippling self-doubt. The gofapper is typically a man who struggles in the acquisition of the preferred vajfap release, so each crabbed-hand fap over time reinforces limiting beliefs in his sexual and seductive prowess.
The optimal ejaculation frequency is therefore going to be lower for gofappers, higher for nofappers, and like baby bear’s porridge, juuuuuust the right amount for vajfappers. There’s something to be said for “cleaning the pipes”, but more to be said for laying pipe. Really, there’s no upper limit on vajfap; the healthiest (in every measurable way) men I know vajfap like it’s their last. If there’s attractive vaj that wants fapping, the good and honorable vajfapper will never turn it down. Hedonism has its privileges.