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Archive for the ‘Self-aggrandizement’ Category

The Iron Grail – losing fat, gaining muscle, doing it quickly – is here. It’s not a gimmick, it’s not easy, but it will work for everyone. (Via)

The program:

Cut calories by 40%.

Eat more protein.

Lift weights and do High Intensity Training like wind sprints.

There ya go. At the end of four weeks, subjects following this protocol gained an average two pounds of muscle and lost an average ten pounds of fat.

The hardest part for most people will be the drastic cut in total calories (most of which will come from carbs and a little less so from fat). Calorie restriction is notoriously hard to adhere to over the long term. But fortunately there’s a way to achieve the benefits of calorie restriction without cutting calories. Intermittent fasting – eating the same amount of daily calories during a shorter window of time – can readily substitute for the 40% calorie reduction in the study program above. Mangan explains it well.

You want to look like an Iron Pill-chugging Shredded Shitlord, esq., whose strength of body advertises his strength of mind? Now you know what to do. No more excuses.

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Charles Darwin – yes, that guy – once drew up a pro and con list for getting married. His list is reprinted here, in readable format.

darwinmarrynot

The standard Chateau view of marriage is that it is a raw deal for individual American men, as currently constituted, (it wasn’t always thus). However, there are good reasons for monogamous, heterosexual marriage to continue as a cultural norm and societal buttress. Ol’ Charlie hit on a number of the pros. It’s really not a good idea to have children outside of marriage, particularly over the long term (single mommyhood erodes civilizational capital). Over the short term, it’s still a bad idea unless you belong to one of the few human races in the world (think: Swedes) who can handle having children within an unmarried, cohabitational context. (The verdict is out on how sustainable the Swedish method is, considering how quickly their evolved suite of mental characteristics compels them to hand their country over to the kebab crush.)

fr tho, Darwin’s other marriage pros could nearly as easily be gotten with a live-in long-term girlfriend, but to give him credit that was most certainly not the case back in his day. Also, :lol: at “Better than a dog, anyhow”.

A lot of Darwin’s marriage cons are inarguable; men must betray their masculine urge to wander and explore once they are hitched to home and wife. Most men aren’t keen about keeping themselves in good graces with relatives; women have much more affinity for nurturing family ties. It is absolutely true that wives, and to a lesser extent husbands, get fat and lazy after marriage. A wife and family are a responsibility that will cut into a man’s free time, (many men are ok with trading in their free time for the comforts of domestication). Less money? Sure. (Don’t be fooled by the lure of a double income. Wives – and long-time cohabitating girlfriends – will just spend twice as fast and twice as much what they spent when they were single.)

Darwin was very concerned about an increase in his “anxiety” from marriage, as he wrote it twice. Potential marital money problems vexed him, too. The provider beta was a real catch in Darwin’s day that isn’t as true today. Women didn’t HATE HATE HATE betas back then with the same bubbling spite. But the ability of a provider beta in the Darwin era to leverage his provisioning skill for prime poon meant that he couldn’t slack off and give his date a bag of Skittles for her birthday, and recline smugly knowing a blowjob was coming his way regardless. Jerkboy Game in Darwin’s time probably had more limited appeal to women than it does today.

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FB (Former Beta) has a nice personal story about his journey to Game (Learned Charisma),

Having started from an Omega level to now being a former Beta (I won’t call myself Alpha yet, but getting there), I completely agree with this Heartiste post.

(This blog is a great blessing to a lot of us. I started reading in 2008 or so…I posted for the first time this year, after having lost 100 lbs and an ugly wife since 2008).

Alpha: awareness with self forgetfulness. Lack of guilt, ease in all situations, fundamentally: lack of fear.

Both women and men respond positively to the Alpha.

The positive male response yields career success for the Alpha.

The positive female response to the Alpha yields romantic/sexual success with the ladies.

Realistically: you can control your approach to life, one moment at a time, one interaction at a time.

At 48: I am living exceedingly well. A lot of gratitude to Heartiste for opening my eyes to female nature and female needs.

Big props to CH!

Props received and converted into bitcoin.

The take-home point is this:

***

Both women and men respond positively to the Alpha.

The positive male response yields career success for the Alpha.

The positive female response to the Alpha yields romantic/sexual success with the ladies.

***

Tradcon ignoramuses who nurse a prude’s kneejerk resentment of Game and Chateau principles of seduction have never bothered to consider their wider applications. (A few are considering them now, thanks to The Trumpening’s YUGE demolition of cuckservatism, inc. Trump is a walking advertisement for the power of Game over foes and friends alike.)

The fundamental concepts of Game…

  • outcome independence
  • ZFG
  • state control
  • amused mastery
  • qualification/disqualification
  • compliance hoops
  • assuming the sale
  • reframing
  • bustamove
  • and more utilitarian tactics like time constraints, negs, kino escalation, and agree&amplify

…are as useful to climbing the career ladder as they are to cavorting in the dating market.

EVERYTHING TIES TOGETHER. Just as lies travel with ugliness, and truth with beauty, so too is Game a companion to masculinity, providing endless lifelong benefits to men in all avenues of pursuit.

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The antiWhites are boasting of their battle victories.

The United States is going through a great power shift. Working-class whites don’t think of themselves as an elite group. But, in a sense, they have been, certainly compared with blacks, Hispanics, Native Americans and most immigrants. They were central to America’s economy, its society, indeed its very identity. They are not anymore. Donald Trump has promised that he will change this and make them win again. But he can’t. No one can. And deep down, they know it.

A reader replies,

— Spot the stupid — “They are not anymore.”  White middle class males are not “central to America’s economy”?  If they all blew their brains out tomorrow the entire place would grind to a halt in a week.  The White male Beta, despised and discarded, he is the engine of all progress and civilization.

And deep down, the antiWhite bigots know it.

Here’s a friendly reminder for the Zakarias and Chaits busily sabotaging America:

Chutzpah cometh before the fall.

PS It would be funny if it weren’t tragic how quickly the Left abandoned their role as champions of the American working class. But race trumps all in Post America (Diversity + Proximity = Tribal Identity Amplification) and there were just too many White men in the working class, so they had to go and their problems belittled for the greater multikult cause.

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“Heads I win, tails you lose.” Rarely are the machinations of subversion so conspicuously visible.

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This is so sad, but not for the reasons ankle-biters think. A Frenchmanlet (you’ll understand the appellation in a minute), lost his wife, a fetching White woman, to the Muslim murderers in Paris, and now raises his infant son alone. He has what he imagines is a dispiriting message for his wife’s killers.

Dear beta males afraid to hate,

CH has a message for you that I hope will stir as many hearts as your message has lulled to sleep:

There is no virtue in denying your hatred of those that would kill you and yours. Cowardly shirking mincing mewling faggot shitlibs think your high-mindedness and your determination, or stupidity, to “not cast a distrustful eye to your fellow [Muslim] citizens” is the stuff of true heroism.

But it’s not. Hate is the yang to love’s yin. Your refusal to allow a healthy hate to course through you, and enliven your spirit to action, is surrender. It is retreat from a vital emotion that, when welcomed as circumstances require, will motivate a man to protect his family, his friends, his countrymen.

Maybe that’s the cause of your descent into hollow calls for impassive stoicism in the face of grave threat from outsiders.

There are no White countrymen with a sense of shared heritage worth preserving in the West anymore. Diversity™ saw to that. And there are no White families anymore. Diversity™ is seeing to that, as well, as native birth rates plummet in reaction to the loss of public space. We have our friends, but they disappear behind blue screens and shut-in lives enabled by internet delivery services. So what is there to protect, besides one’s moral posturing? If all you have is desolate ego validation from faceless, deracinated defeatists on social media, then it follows naturally to throw the memory of your pretty wife under the bus for the reward of the one thing that matters anymore in your shattering world… your grandiloquent moral rectitude.

Necessity is the mother of rationalization.

Refusing to hate murderous aliens in your midst who laugh at your haughty self-righteousness as they draw the knife across your throat is not noble

not heroic

not admirable

not morally superior.

It is the payment of meekness for comfort. Of weak-minded shibboleth for solace. Of saccharine platitude for avoidance of conflict.

White European Man, this is, if you’ll pardon the pun, your Darkest Hour. If there is a light at the end of this tunnel, it recedes to a pinpoint, flickering and threatening to extinguish… or to explode suddenly at its densest gravitational collapse, like a supernova, flooding your eyes and your conscience with the true nature of the war being waged against you.

La haine est aussi naturel que l’amour.

***

PA explores an angle that has bothered me, too. What was this Frenchmanlet’s wife doing at a death metal disco? Without him, presumably?

I don’t know anything about that man’s marriage but I can say with confidence that most Western men have never known the love of a woman because most Western women’s capacity for love is strangled early and often. In this case, his wife, an ageing mother, died at a disco. How do you love a woman who does not submit herself to you?

Did that French man ever sit on his couch sipping his favorite poison, while she curled up on the floor and snuggled up to his feet? Do you miss a woman who never showed you, with every gram of her devotion, that you own her fully?

If she did that, how would you mourn a woman like that? Would you go mad with sorrow? Would you coldly plot something that would land you in hell except for God’s mercy in this particular case?

She is gone. I don’t know what his wife was like and how he felt about her before she died. But he has a small child, to whom he can’t explain that mama is never coming back.

A wife and mother in her 30s spending her leisure time head-banging at da club, while beta hubby and infant child wait for her at home, is a powerful symbol of Western White decline. The message has to get out, otherwise White women will head-bang their way into race oblivion, and ultimately fulfill the White race cuckoldry fantasies of the degenerate reptile mafia.

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As the Circlejerk of the Offended widens, there remain fewer and fewer Offenders in the Oortlands of the Damned from whom to extract satisfyingly humiliating apologies. Take, for example, this latest Bowels Love Movement temper tantrum.

An organized protest at Cornell University supporting racial equality has been canceled after a black student group complained about the “lack of people of color in the planning and attendance” of the event, which appears to have been organized by a white student.

Not sure if troll or genuine “white” beta manboob fatso bowing down before his cuckmasters for the crime of insufficiently licking their boots.

This line:

“Thank you for calling me out on my ignorance.”

You may as well append that to America’s other two epitaphs ready to be etched on her gravestone.

We are a family… of friends!
Here lies America. She found closure.
Thank you for calling me out on my ignorance.

The group also stated that “although” the members appreciate “the solidarity and interest of our allies,” the organization would like to address prejudice “in [their] own way.”

I’m curious where all this is heading. When any silly “offense” can be summoned from the ether, and everyone has a trigger point and a safe space blueprint, who will be left to obsequiously assuage the egos of all these thin-skinned, feminized, emotional toddlers? I suppose John Scalzi will try to take up the slack. He wears a dress.

I’ll tell ya something else. This is what happens when you overstuff a bunch of underqualified blacks onto college campuses where they can feel in their bones they don’t measure up. The spite, resentment, and bile bubble over, and with the help of status whoring manlet leftoids and Hivemind Narrative police, explodes in some of the most childish, nonsensical tantrums you’ll ever see putative adults indulge.

No doubt it’s fun for the wholesome White family to watch shitlib grotesqueries cannibalize each other, but if you think this in-fighting will reduce their choke-hold on the culture, don’t bet on it.

Executive summary: Diversity + Proximity = War.

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